Live in the Present Moment

“Zen Series” are short videos offering tools to help you find peace and remain calm & centered – what I like to call “Zen” – in these difficult times where emotions such as fear, anger, frustration, worry and sadness are triggered daily. You can use these tools only if it feels right for you. I’m […]

3 suggestions for busy mums

My tips for mumpreneurs

If you prefer to listen to the Podcast, please click below:   7:10 am – the alarm clock rings, you press the button « snooze » again … 7:35 am – you jump out of bed because you’re late! Yep…it’s Monday! You take a quick shower and go wake up your kids. While they’re getting dressed, you […]