I need a complete RESET!
Since 2018, I went from running a Wellness Centre in Ireland to moving to Portugal with everything that this has implied, such as:
- helping my girls to settle down and study in a new country
- moving home (several times)
- learning a new language
- making new friends
- creating a new business…
And all that with the challenges that Covid brought, daughters going through their teenage years and spending 6 months of the year for the past 4 years separated from my husband…
Let’s say that today I feel exhausted, unfit and overweight (as I’ve been compensating and putting on 10kg)…
After months saying that I would start changing my unhealthy habits on Monday (every Monday), I decided to get some help. And to stay accountable, I will commit to writing a blog and sharing what I do (and my results), hoping that as I help myself, it can help others.
In fact, if you feel the way I feel, then please join me on this journey. Lets motivate and support each other!!!
I will share with you what I do, what I eat, recipes, how I exercise, talk to you about meditation, journalling and more. I can’t wait to hear what you do as well 🙂
As the saying goes: “Alone you go faster, Together we go further”.
SO, if you wish to join me, just Click on the button below to register and join my private WhatsApp group. That’s where I will share all the information.
Oh, and by the way, this is all FREE, I’m only sharing my journey and tools.
So are you ready to join me?click here